12 brands of cinnamon powder found to have high levels of lead, a warning to consumers

Lead in cinnamon: A recent analysis by Consumer Reports found high levels of lead in 12 cinnamon products in the US. This report is a warning to consumers who consume cinnamon daily.

A recent analysis by Consumer Reports found high levels of lead in 12 cinnamon products in the US. This report is a warning to consumers who consume cinnamon daily.

Testing for high lead levels

Consumer Reports tested around 36 cinnamon products, including spice blends like garam masala and five-spice powder. During the testing, 12 products exceeded the 1 part per million (ppm) lead limit, which is the only US state to regulate heavy metals in spices.

Impact on health

According to the report, a quarter teaspoon of cinnamon powder contains enough lead to exceed the recommended daily intake. James Rogers, food safety research director at Consumer Reports, says, "Even small amounts of lead can be hazardous to health as it can accumulate in the body over time and stay there for years."

Danger to children and pregnant women

Lead exposure is particularly harmful to children and pregnant women, but it also poses a risk to adults. Last year, over 500 children were affected by lead poisoning, which was traced back to cinnamon in apple puree packets.

Identifying Safe Alternatives

Although the report found high levels of lead in some products, it also identified some products with low or no lead levels. For example, 365 Well Foods Market Ground Cinnamon and Lois Organic Cinnamon are safer alternatives.

Causes of lead contamination

Lead is a natural element found in the earth's soil. Cinnamon trees can absorb it as they grow. Since cinnamon trees take around 10 years to mature, they can absorb lead from contaminated soil over a long period.

Advice to consumers

Consumer Reports advises consumers to avoid unknown or small brands, especially those sold in international food markets. It is safer to choose well-known brands and products with low lead levels.

Company reactions

According to the report, companies with high lead levels, including Paras and EGN, informed Consumer Reports that they would stop selling their products and ask stores to remove them from their shelves. On the other hand, Mimi's products did not respond.

This case of lead contamination is a serious warning to consumers. If you regularly consume cinnamon, it is crucial to choose brands with minimal lead content.